Communications and media

R U OK? has translated key resources you can use if you or someone you know would prefer to get information in a language other than English. Which resources have been translated? A Conversation Guide 'How to Ask Tip Sheet' outlining what you might say during an R U OK? conversation. '4 Steps Poster' outlining the 4 steps to an R U OK? conversation. A4 Posters Download the resources here.
Find out the latest updates from Embrace Multicultural Mental Health through our newsletter. Click here to see our October 2020 edition and sign up to our newsletters here.
Find out the latest updates from Embrace Multicultural Mental Health through our newsletter. Click here to see our July 2020 edition and sign up to our newsletters here.

Choose a language...

and we'll provide resources in that language where we can.

English

English

amˈharɪk

Amharic

عربى

Arabic

ܣܘܪܝܬ

Assyrian

简体中文

Simplified Chinese

বাংলা

Bengali

မြန်မာဘာသာ

Burmese

hrvatski

Croatian

دری‎

Dari

Thuɔŋjäŋ

Dinka

فارسی

Farsi

Ελληνικά

Greek

آزرگی‎

Hazaragi

Italiano

Italian

ကညီကျိ

Karen

ភាសាខ្មែរ

Khmer

한국어

Korean

Krio

Krio

Macedonian

Macedonian

नेपाली

Nepali

فارسی

Persian

polski

Polish

ਪੰਜਾਬੀ

Punjabi

русский

Russian

српски

Serbian

Español

Spanish

Kiswahili

Swahili

தமிழ்

Tamil

繁體中文

Traditional Chinese

Türkçe

Turkish

Việt

Vietnamese