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Need Help?

If you’re in immediate danger, call 000.

If you or someone you know is in crisis, support is available. You are not alone in this.

The Embrace Project does not provide services, access the 24/7 helplines listed below.

If you need an Interpreter call 131 450 or www.tisnational.gov.au

Lifeline - saving lives crisis support suicide prevention logo

Crisis and suicide prevention service. 

Beyond blue logo

Mental health and wellbeing support. 

Mens Line Australia logo

Phone counselling for men seeking support with mental health, anger management, family violence and addiction.

Kids Helpline Anytime Any Reason logo

Mental health and counselling service for young people aged 5-25.

Suicide Call Back Service logo

Suicide Call Back Service is a free nationwide service providing 24/7 phone and online counselling to people affected by suicide.


Interpreter symbol

Need an Interpreter?

If you need an interpreter to help speak with any of these services, contact the Translating and Interpreting Service - TIS National.

131 450 or www.tisnational.gov.au

Help near you

You can search for local and national mental health service providers here: https://embracementalhealth.org.au/community/mental-health-services 

To find support services near you, visit: https://lifeline.serviceseeker.com.au/

Don’t live in Australia?

If you live outside of Australia, please contact a local helpline or emergency service.